Beyond The Basics
Get ready to go from simple, to sophisticated with host Cameron Johnson while she interviews other designers, business owners, and lifestyle enthusiasts who will authentically share their wisdom & advice on how to reach your ultimate potential. In each episode, you can expect to learn tips & tricks from professionals who will go above & Beyond The Basics of their industry & share how they have been positively impacted by the effects of a quality & elevated lifestyle.
Beyond The Basics
S2 E2 - Authentically Finding Yourself Through Mindful Healing with Ashley Ihemelu
Talking about our health can often be daunting and stressful, and often the thought of it can make us feel uneasy. But today's guest, Ashley Ihemelu, is here to teach us the power of resilience through overall wellness & mindful practices and make the topic of health easy to digest.
Ashley is covering topics on foundational health and creating a line of defense for our bodies when illnesses arise, what bioresonance scans are and the benefits they bring when uncovering hard to discover diseases & inflammation, the importance of finding balance in your life and how it can affect your overall well being, and looking within when chronic illnesses develop in our bodies.
Today’s episode is brought to you by Kiaura Eyewear. Inspired by the clean lines and precise detail we find in some of the most famous architecture we see today, Kiaura brings vintage luxury to a whole new level. Made from shatterproof polarized lenses, resilient acetate frames, and 100% biodegradable materials this eyewear is something we like to consider sustainably luxurious. For 20% off your order, go to kiauraeyewear.com and use code BTB20 at checkout to see life through a new lens.
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